Come inside & feel the beauty of movement.
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Classes now on at ROOM
Anusara Inspired Flow
​Iyengar Yoga
Vinyasa Flow
Shadow Yoga 
Mother & Baby Yoga
​Yin & Restorative
Somatic
Pranayama & Meditation
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T E S T I M O N I A L S

Happy People

When Alfred was just 4 weeks old we signed up to baby yoga- a chance for mummy's to yoga, babies to yoga and to then yoga together! Every Tuesday for 6 months we would wake up knowing life would be more zen today because of yoga!. Lisa you are the most reassuring person a new mummy could meet, your ability to put both mother and baby at ease is a gift and for someone like me who has never done yoga, your guidance was a joy! Thank you for the oh so many weeks of reassurance, comfort, laughs, smiles, advice and most importantly rest! The chance to be still! So mummy's and future mummy's to be i couldn't recommend this enough - for your sanity, for your rest, for your bonding and for mothering the mother! Happy mother, happy baby, the gift of yoga- thank you Lisa, Alfred and I loved every minute!!!!

EMILY HOBBS
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